Weigh In record (no journal entry) for 08 October 2019
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56 kg
Lost so far: 30 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1197 kcal
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Fat: 28.61g | Prot: 40.29g | Carbs: 195.15g.
Breakfast: Billa Fruchtsaft Gummibärchen, Gouda oder Edamer, Laugenbrezeln. more...
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Gaining 0.9 kg a Week
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