Weigh In record (no journal entry) for 08 October 2019
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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361 kcal
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Fat: 21.48g | Prot: 24.47g | Carbs: 17.68g.
Breakfast: Café. Lunch: Alface de Folha Verde, Peito de Frango, Tomates, Pepino (Descascado), Couve Roxa. Dinner: Peito de Frango. Snacks/Other: Dia Stevia em Pó, Dia Coco Ralado, Dia Iogurte Natural. more...
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Losing 14 kg a Week
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Francyelle Martinho's Weight History
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