Weigh In record (no journal entry) for 08 October 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1041 kcal
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Fat: 14.21g | Prot: 62.41g | Carbs: 164.91g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Mulino Bianco Fette Biscottate. Lunch: Barilla Pasta, Esselunga Melanzane Grigliate, Caffè (Espresso), Zucchine Cotte, Fagiolini Bolliti, Meloni Gialli, Pomodori Gratinati. Dinner: Peperoni Arrostiti, Baccalà. more...
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Gaining 4.9 kg a Week
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