Weigh In record (no journal entry) for 08 October 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1819 kcal
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Fat: 55.62g | Prot: 100.57g | Carbs: 224.24g.
Lunch: Milbona Leche Desnatada, Jamon Serrano Reserva 14 Meses de Curacion, Hacendado Miel de Mil Flores, Pan de Leche la Cestera. Snacks/Other: Hacendado Macarrones, Hacendado Tomate Rallado, Cerdo Burger Meat (Lidl), Milbona Queso Emmental. more...
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Gaining 0.5 kg a Week
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2alejandro2's Weight History
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