elizabethherrera's Journal, 08 Oct 19

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Weigh In record (no journal entry) for 08 October 2019

117.4 kg Lost so far: 0 kg. Still to go: 47.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:

736 kcal

Fat: 9.36g | Prot: 52.43g | Carbs: 109.28g. Breakfast: Riera Tostadas Light, Rosamonte Mate Cocido. Lunch: Knorr Sopa Quick Light Vegetales, Lechuga, Filete de Res (Consumir Sólo Magro). Dinner: Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Taragüi Yerba Mate, Exquisita Gelatina Frambuesa. more...

3908 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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elizabethherrera's Journal, 08 Oct 19

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elizabethherrera's Weight History