Weigh In record (no journal entry) for 08 October 2019
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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289 kcal
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Fat: 1.40g | Prot: 3.87g | Carbs: 82.29g.
Breakfast: Plátano, Manzana, Mandarinas, Lima. Lunch: Manzana Verde. more...
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Gaining 4.9 kg a Week
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shadyweiss's Weight History
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