Weigh In record (no journal entry) for 08 October 2019
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79.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1123 kcal
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Fat: 51.51g | Prot: 62.67g | Carbs: 98.10g.
Breakfast: Danone Danacol Fresa, Flora Pro-Activ, Pan de Pueblo. Lunch: Papa Cocida, Oreja de Cerdo, Verdura Hervida, Chuleta de Ternera. Dinner: Huevo, Hacendado Chocolate con Leche (21g), Magdalena. Snacks/Other: Castañas, El Piponazo Pipas, Hacendado Barritas de Cereales con Chocolate con Leche (25g). more...
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Gaining 0.3 kg a Week
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mariatamara08's Weight History
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