Weigh In record (no journal entry) for 08 October 2019
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78.3 kg
Lost so far: 18.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1408 kcal
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Fat: 67.39g | Prot: 58.22g | Carbs: 147.39g.
Breakfast: Творожно-Овсяный Кекс с Сухофруктами и Орехами. Lunch: Mlekara Sabac Сербская Брынза, Красные Помидоры, Кабачковые Оладьи с Сыром, Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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paltceva's Weight History
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