Weigh In record (no journal entry) for 08 October 2019
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1358 kcal
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Fat: 49.14g | Prot: 96.48g | Carbs: 131.69g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Hähnchenschnitzel , Falscher Kartoffelsalat. Dinner: Milbona Gouda Mittelalt, Gekochtes Ei, Aldi Schinkensülze, Schär Sauerteigbrot, Margarine. Snacks/Other: Nimm2 Lachgummi Softies, Milbona Quark Magerstufe. more...
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steady weight
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Comments
Hab einen schönen Tag ☀️🌞
08 Oct 19 by member: Tahehei
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Wünsche dir noch einen schönen Abend 🙋
08 Oct 19 by member: keblu
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eulalia52's Weight History
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