Weigh In record (no journal entry) for 08 October 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1320 kcal
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Fat: 41.60g | Prot: 79.50g | Carbs: 164.01g.
Breakfast: Мёд, Молоко, Сто Пудов Борошно Рисове, Яйцо, Простоквашино Творог 10%. Lunch: Сыр Российский, Капуста Тушеная, Attuale Сочевиця Червона. Dinner: Яблоко, Болгарский Перец, Помидоры, Лук. more...
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Gaining 0.7 kg a Week
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lilia.kliys's Weight History
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