Weigh In record (no journal entry) for 07 October 2019
|
83.2 kg
Lost so far: 2.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
162 kcal
|
Fat: 10.05g | Prot: 14.14g | Carbs: 2.75g.
Breakfast: Швейцарский Сыр. Lunch: Куриный Бульон или Консоме. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klimova4265's Weight History
|