Weigh In record (no journal entry) for 07 October 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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257 kcal
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Fat: 16.64g | Prot: 13.13g | Carbs: 14.16g.
Breakfast: Su Böreği, Kiraz Domates, Tahsildaroğlu Çeçil Peyniri, Çırpılmış Yumurta (Bütün, Pişirilmiş), Zeytin. more...
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Gaining 0.4 kg a Week
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gurbetguzeli1980's Weight History
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