Weigh In record (no journal entry) for 07 October 2019
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1182 kcal
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Fat: 60.47g | Prot: 120.74g | Carbs: 35.69g.
Breakfast: Manteiga, Continente Ovo L, Chá (Infusão). Lunch: Tomates Cereja, Cebolas, Alface, Vitela Estufada, Cogumelos Cozidos. Dinner: Kiwi, Continente Uvas. more...
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steady weight
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Francyelle Martinho's Weight History
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