Weigh In record (no journal entry) for 07 October 2019
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60.7 kg
Lost so far: 4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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235 kcal
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Fat: 9.57g | Prot: 9.29g | Carbs: 30.40g.
Breakfast: Кофе с Молоком и Сахаром, Овсяное Печенье (с Изюмом), Starbucks Капучино Гранде без Сахара. more...
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steady weight
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Ogoncharo's Weight History
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