Weigh In record (no journal entry) for 07 October 2019
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66 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1152 kcal
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Fat: 47.75g | Prot: 67.80g | Carbs: 117.54g.
Breakfast: Белый Город Молоко 2,5%, Кофе с Сахаром, Ленивый Хачапури. Lunch: Красные Помидоры, Огурец (с Кожурой), Vитамин Паэлья с Морепродуктами. Snacks/Other: Активиа Био+Протеиновая Натуральная 1,8%, Яблоко Зеленое. more...
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514 kcal
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Exercise:
планка - 1 minute, стульчик - 1 minute, тонкая талия - 17 minutes, Samsung Health - 23 hours and 41 minutes. more...
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Losing 1.4 kg a Week
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Svetlana.n.'s Weight History
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