Weigh In record (no journal entry) for 06 October 2019
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99.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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778 kcal
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Fat: 55.55g | Prot: 53.80g | Carbs: 7.63g.
Lunch: Queso Mozzarella, Nutiva Aceite MCT Nutiva, Pechuga de Pollo sin Piel, Palta Fresca. more...
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Gaining 4.2 kg a Week
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