Weigh In record (no journal entry) for 06 October 2019
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73.8 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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461 kcal
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Fat: 25.13g | Prot: 12.96g | Carbs: 51.23g.
Breakfast: Leite Integral, Abacate, Banana-Maçã. Snacks/Other: Itambé Iogurte Morango. more...
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Losing 1.4 kg a Week
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AlessandraStuque's Weight History
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