Weigh In record (no journal entry) for 05 February 2013
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64.2 kg
Lost so far: 11.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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1060 kcal
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Fat: 50.00g | Prot: 55.00g | Carbs: 114.33g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer, Diet Coke - Counting Carbs from Aspartame. Lunch: Advantage Dark Chocolate Royale Shake, 90 Calorie Brownies - Chocolate Fudge Brownie, Starbucks Signature Hot Chocolate (Grande). Snacks/Other: La Yogurt Probiotic Light Yogurt - Peach. more...
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Losing 3.2 kg a Week
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