Weigh In record (no journal entry) for 06 October 2019
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52.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1060 kcal
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Fat: 86.19g | Prot: 52.94g | Carbs: 20.85g.
Breakfast: Грецкие Орехи, Спартак Шоколад Горький Элитный 90%, Trattoria di maestro Turatti Сыр Маскарпоне, Вкуснотеево Масло Сливочное. Lunch: Баклажан, Баклажан, Рыбпромпродукт Горбуша Натуральная, O'Zera Шоколад Carenero Superior 97,7%, Spainolli Оливковое Масло Extra Virgin. more...
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Losing 1.4 kg a Week
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