Weigh In record (no journal entry) for 06 October 2019
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46.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1156 kcal
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Fat: 59.34g | Prot: 43.65g | Carbs: 122.24g.
Breakfast: Atkins Chocolate Caramel Mousse Bar, Печенье к Чаю, Сметана , Творог 9%. Lunch: Шарлотка с Яблоками. Dinner: Цветная Капуста на Пару, Помидоры, Перец Фаршированный Мясом и Рисом. Snacks/Other: Виноград. more...
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Losing 2.1 kg a Week
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Гузель2107's Weight History
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