Weigh In record (no journal entry) for 06 October 2019
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65.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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353 kcal
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Fat: 14.94g | Prot: 10.17g | Carbs: 44.15g.
Breakfast: Кофе с Молоком, Обычные Блины. more...
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Losing 0.4 kg a Week
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