Weigh In record (no journal entry) for 06 October 2019
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50.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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729 kcal
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Fat: 25.38g | Prot: 19.99g | Carbs: 109.85g.
Breakfast: Pisang. Lunch: Urap, Telur Dadar atau Telur Orak-Arik , Nasi Hitam. Dinner: Urap. Snacks/Other: Dua Kelinci Sukro Kacang Polong. more...
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Losing 0.4 kg a Week
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bodygoalssssss's Weight History
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