Weigh In record (no journal entry) for 06 October 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1181 kcal
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Fat: 45.82g | Prot: 61.68g | Carbs: 143.09g.
Breakfast: Кофе с Сахаром, Творог 5%, Овсяноблин. Lunch: Красные Помидоры, Огурец (с Кожурой), Vитамин Паэлья с Морепродуктами . Dinner: Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Унаби, Гранат, Инжир. more...
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401 kcal
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Exercise:
тонкая талия - 17 minutes, Samsung Health - 23 hours and 43 minutes. more...
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Gaining 6.3 kg a Week
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Svetlana.n.'s Weight History
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