Weigh In record (no journal entry) for 06 October 2019
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2019:
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16676 kcal
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Fat: 1390.59g | Prot: 1026.01g | Carbs: 11.59g.
Breakfast: Cornish cruncher cheddar (extra mature), Boiled Egg, Bacon APRICE, Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Scrambled Egg, Decaffeinated Coffee (made From Ground). Dinner: ItoHam Sausages (Itoham) . Snacks/Other: French's Classic Yellow Mustard, Tuna in Oil (Canned). more...
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Gaining 9.1 kg a Week
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Davejp70's Weight History
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