Weigh In record (no journal entry) for 20 August 2010
|
121.1 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
155 kcal
|
Fat: 5.23g | Prot: 3.73g | Carbs: 23.28g.
Breakfast: Buttermilk Waffles (Frozen). more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|