Weigh In record (no journal entry) for 05 October 2019
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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842 kcal
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Fat: 29.99g | Prot: 58.05g | Carbs: 88.31g.
Breakfast: So Good Pangsit Udang. Lunch: Fried Tofu, Cooked Egg, Lontong Sayur. Dinner: Mushrooms, Chicken Meatballs, Shirataki Mie Shirataki, Crab, Fried Tofu. Snacks/Other: Papayas , Potato Chips (Salted). more...
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Losing 0.7 kg a Week
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abri.utari's Weight History
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