Weigh In record (no journal entry) for 04 October 2019
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55.9 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1294 kcal
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Fat: 51.89g | Prot: 101.06g | Carbs: 107.10g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Esselunga Mandorle Sgusciate, OK Bio Gallette di Riso, Tè Verde, Syntrax Nectar. Lunch: Melanzana, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Carote. Dinner: Orata, Nattura Pane Azimo, Zucchine Cotte, Olio Extra Vergine di Oliva. Snacks/Other: Isey Skyr Mirtillo. more...
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Losing 0.0 kg a Week
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faithyfg91's Weight History
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