Weigh In record (no journal entry) for 04 October 2019
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1008 kcal
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Fat: 23.68g | Prot: 70.79g | Carbs: 129.55g.
Breakfast: Pan Francés. Lunch: Zumo de Limón, Zanahoria, Repollo, Hígado de Ternera, Camote, Sopa de Fideos con Carne de Vacuno. Dinner: Aceitunas, Pechuga de Pollo sin Piel, Pan de Trigo Integral, Oreo Galleta. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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