Weigh In record (no journal entry) for 04 October 2019
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55.8 kg
Lost so far: 7.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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314 kcal
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Fat: 31.50g | Prot: 5.98g | Carbs: 2.22g.
Breakfast: Масло Авокадо, Авокадо, Nutiva Кокосовое Масло, Гиагинский Молзавод Масло Топленое, Яйцо. more...
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Losing 1.2 kg a Week
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lencık@06's Weight History
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