Weigh In record (no journal entry) for 04 October 2019
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72.8 kg
Lost so far: 10.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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728 kcal
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Fat: 36.55g | Prot: 40.26g | Carbs: 66.09g.
Breakfast: Campina Сливки Порционные, Сахар, Кофе, Белый Город Молоко 2,5%. Lunch: Растительное Масло, Троекурово Котлеты Фри с Сыром, Брокколи. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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valeriya.korolev's Weight History
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