Weigh In record (no journal entry) for 03 October 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1186 kcal
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Fat: 48.50g | Prot: 42.50g | Carbs: 138.83g.
Breakfast: McEnnedy Burro di Arachidi Crunchy, Cornetto alla Nutella. Lunch: Lindt Cacao Amaro, Zucchero, Milbona Fiocchi di Latte Light, Eridanous Feta, Knorr Risotto ai Funghi Porcini. more...
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Losing 0.4 kg a Week
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amoremio11's Weight History
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