Weigh In record (no journal entry) for 02 October 2019
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42.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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688 kcal
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Fat: 30.75g | Prot: 27.90g | Carbs: 73.91g.
Breakfast: Kaffee mit Milch, Floralp Beurre, Vollkornbrot, Emmi Tête De Moine, Migros Extra Fit & Well. Lunch: Quorn Schnitzel Nature. more...
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Gaining 2.6 kg a Week
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mammut88's Weight History
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