Weigh In record (no journal entry) for 03 October 2019
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109.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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548 kcal
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Fat: 31.60g | Prot: 21.20g | Carbs: 42.00g.
Lunch: Coop Maaltijdsalade Gerookte Kip. more...
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Losing 0.2 kg a Week
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TMBoonstra's Weight History
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