Weigh In record (no journal entry) for 03 October 2019
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62.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1507 kcal
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Fat: 51.21g | Prot: 105.91g | Carbs: 149.20g.
Breakfast: Proteine Whey, Vitasnella Cereal-Yo Cacao, Latte (Latte Intero). Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Finocchio, Scotti Gallette di Riso. Dinner: Ceci, Petto di Pollo. Snacks/Other: Mulino Bianco Panbauletto Integrale, Lindt Cioccolato Fondente 78%, Weider Whey Wafer. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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