Weigh In record (no journal entry) for 03 October 2019
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66.3 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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805 kcal
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Fat: 31.66g | Prot: 37.73g | Carbs: 97.63g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Telur Rebus, Putih Telur Matang, Kubis, Cabai Merah atau Rawit, Kecambah, Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Lotte Choco Pie, Pisang. more...
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Losing 0.7 kg a Week
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lia_melisa91's Weight History
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