Weigh In record (no journal entry) for 03 October 2019
|
54.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1274 kcal
|
Exercise:
Reading - 30 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 45 minutes, Cooking - 30 minutes, Desk Work - 8 hours and 30 minutes, Samsung Health - 13 hours and 15 minutes. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dupa.w.kwiatach's Weight History
|