Weigh In record (no journal entry) for 03 October 2019
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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996 kcal
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Fat: 30.48g | Prot: 96.83g | Carbs: 85.38g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Рагу с Курицей. Dinner: Рагу с Курицей. Snacks/Other: Рагу с Курицей, Огурец (с Кожурой), Вареное Яйцо, Кукуруза Вареная. more...
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Losing 0.8 kg a Week
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Anastasiya0508's Weight History
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