Weigh In record (no journal entry) for 20 August 2010
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76.2 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 116.00g | Prot: 93.00g | Carbs: 282.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Strawberry Banana Smoothie (12 oz). Lunch: Chocolate Chip Cookies, Lettuce, Tomatoes (3 Wheels), 6" Tuna. Dinner: Grilled Chicken Fajita, 2% Reduced Fat Calorie Countdown Chocolate Milk. Snacks/Other: Sugar Free Creme Sandwich Cookies, MURRAY'S SF FUDGE DIPPED WAF, Atkins Advantage Chocolate Peanut Butter Bar, Ice Sugarless Gum. more...
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Gaining 1.9 kg a Week
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