Weigh In record (no journal entry) for 02 October 2019
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53.9 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1249 kcal
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Fat: 61.81g | Prot: 59.08g | Carbs: 119.28g.
Breakfast: Кофе, Простоквашино Творог 0,2%, Останкино Говядина Европейская Копчено-Вареная, Простоквашино Молоко 2,5%, Mission Deli Тортилья, Брест Литовск Сыр Классический 45%. Lunch: Теремок Гороховый Суп с Копченостями. Dinner: Драники. Snacks/Other: Киви. more...
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Losing 0.5 kg a Week
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Elena Mironova_'s Weight History
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