Weigh In record (no journal entry) for 02 October 2019
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116.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1808 kcal
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Fat: 94.78g | Prot: 88.15g | Carbs: 146.54g.
Breakfast: Kaffee mit Milch, Äpfel, Ingwer, BodyChange Eiweisshake. Lunch: Kaffee mit Milch, McDonald's Pommes Frites (Groß), McDonald's Chili Cheese Snackers (5). Dinner: Kaffee mit Milch, Mayonnaise, Ketchup, Spiegelei, Cheddar-Käse, Aldi Kochschinken, Harry Toastbrot . more...
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Losing 0.4 kg a Week
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tina-2017's Weight History
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