Weigh In record (no journal entry) for 02 October 2019
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87.5 kg
Lost so far: 2.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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860 kcal
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Fat: 45.50g | Prot: 31.36g | Carbs: 81.32g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Зеленый Чай с Молоком, Майонез, Помидоры, Атяшево Колбаса Вареная Молочная, Коломенское Лаваш Армянский Тонкий, Вареное Яйцо. Lunch: Сметана , Салат Оливье. more...
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Losing 2.8 kg a Week
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Alena-a80's Weight History
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