Weigh In record (no journal entry) for 04 February 2013
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1683 kcal
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Fat: 63.54g | Prot: 76.06g | Carbs: 211.75g.
Breakfast: Пирожок. Lunch: Витаминная смесь, Свинина, Гречка. Dinner: Вареное Яйцо. Snacks/Other: Банан, Мандарин, Киви, Натуральная, Сырок Творожный. more...
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Gaining 0.7 kg a Week
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