Weigh In record (no journal entry) for 01 October 2019
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99.5 kg
Lost so far: 3.6 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1411 kcal
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Fat: 58.25g | Prot: 74.56g | Carbs: 151.14g.
Breakfast: Dole Apio Medialuna, Pechuga de Pollo a la Plancha, San Jorge Vienesa, Pechuga de Pollo a la Plancha. Lunch: Helado de Chocolate, Empanada Arabe, Arroz Blanco. Snacks/Other: Agua. more...
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Losing 0.7 kg a Week
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antoniapp's Weight History
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