Weigh In record (no journal entry) for 01 October 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1400 kcal
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Fat: 79.73g | Prot: 50.60g | Carbs: 132.28g.
Breakfast: Чай с Лимоном, Greenfield Чай Черный, Чай Несладкий, Зеленый Чай, Чай с Сахаром, Чай, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Яичница. Lunch: Яшкино Вафельные Трубочки, Сосиска, Сосиски Молочные, Картофель Тушеный с Мясом. more...
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Losing 3.5 kg a Week
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Shaman_ka's Weight History
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