Weigh In record (no journal entry) for 19 August 2010
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106.1 kg
Lost so far: 7.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 28.66g | Prot: 63.58g | Carbs: 83.16g.
Breakfast: green tea. Lunch: nectarine, Nature valley granola thins, trader joes less guilt, polly-o, carb master. Dinner: avocado, cabot cheese, refried beans, great value tortillas, tomato. more...
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2920 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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whipwoman's Weight History
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