Weigh In record (no journal entry) for 01 October 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1079 kcal
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Fat: 42.97g | Prot: 92.69g | Carbs: 78.74g.
Breakfast: Куриная Печень, Батон, Творожная Запеканка с Изюмом. Lunch: Лунское Море Икра Сазана, Сазан Жареный. Dinner: Макароны Отварные, Говядина Тушеная. more...
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Losing 2.1 kg a Week
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Svetlanalana4's Weight History
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