Weigh In record (no journal entry) for 30 September 2019
|
63.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
375 kcal
|
Fat: 20.39g | Prot: 36.14g | Carbs: 9.79g.
Lunch: Lala Leche 100 Reducida en Grasa , Huevo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesar026's Weight History
|