Weigh In record (no journal entry) for 30 September 2019
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1647 kcal
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Fat: 69.48g | Prot: 64.99g | Carbs: 200.78g.
Breakfast: Manzana, Sánduche de Jamón y Queso, Hileret Azucar Light, Café, Barraza Queso Cremoso, Dia Mermelada de Durazno, Miel, Mani King Pasta de Maní, Grandiet Galletas de Arroz Integral. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Tarta de Verdura. Dinner: Miel, Banana, Sánduche de Jamón y Queso. more...
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Losing 0.1 kg a Week
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Mara Carolina's Weight History
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