Weigh In record (no journal entry) for 30 September 2019
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49.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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314 kcal
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Fat: 6.44g | Prot: 10.20g | Carbs: 51.08g.
Breakfast: So Good Chicken Nugget Original, Nasi Putih. more...
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Losing 8.4 kg a Week
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deannisabella's Weight History
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