Weigh In record (no journal entry) for 30 September 2019
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44 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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556 kcal
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Fat: 18.51g | Prot: 44.70g | Carbs: 56.20g.
Breakfast: Kiwi Fruit, Continente Doce Alperce Light, Prozis Manteiga de Amendoim, Black Bread. Lunch: Lettuce, Tomatoes, Grilled Chicken (Skin Not Eaten). Dinner: Vegetable Soup (Home Recipe). more...
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steady weight
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l.katarina's Weight History
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